Tomato Egg Wrap
This healthy and savory wrap is a great way to start your day with West African-inspired flavors and plenty of energy-boosting protein.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Servings
2
Ingredients
- 2 large whole wheat tortillas
- 1 tablespoon olive oil
- 2 large eggs
- 1/2 onion, diced
- 1/4 teaspoon chili powder
- 1 cup cherry tomatoes, sliced
- Salt and pepper to taste
Instructions
- 1
Heat the olive oil in a medium-sized skillet over medium heat.
- 2
Beat the eggs in a small bowl. Add the beaten eggs to the skillet and cook, stirring occasionally, until the egg is scrambled. Add in the onions and chili powder, and continue to cook until the onions are tender.
- 3
Place the tortillas on a flat surface and top with the scrambled eggs and onions. Top with the tomatoes and season with salt and pepper.
- 4
Carefully fold the tortillas into wraps and serve hot.
Chef's Tip
To make this a heartier breakfast wrap, add some cooked diced potatoes or cooked pancetta.
Fun Fact
The Western Cape of Ghana is home to the highest population of pepper farmers in West Africa.
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I'm a web developer with a passion for cooking, especially when it comes to pasta. Spaghetti to ravioli, I love it all. I'm also fascinated by the rich tastes of Peruvian cuisine. Follow along as I combine tech and cooking, creating easy-to-follow digital recipes that highlight the pleasure of delicious food.