Vegan•breakfast•beginner

Tofu Scramble: A Protein-Packed Vegetarian Brunch

Name: Tofu Scramble: A Protein-Packed Vegetarian Brunch
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Vegan
Ingredients: 1 teaspoon oil; 1 small onion, diced; 1 block firm tofu, crumbled; 1 teaspoon soy sauce; 1 teaspoon rice vinegar; 1/2 teaspoon ground ginger; 1 tablespoon finely chopped scallions; Salt and pepper, to taste

Switch up your morning routine with a vegan-friendly tofu scramble filled with savory umami flavor.

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Servings

Switch up your morning routine with this delicious take on a classic scramble. Full of savory umami flavor, this vegan-friendly tofu scramble is a great substitute for traditional eggs, and its warm, comforting taste is sure to add life to your mid-morning routine. Caramelized onions and fresh scallions are cooked in a combination of soy sauce, rice vinegar, and ginger, which adds subtle zing. Enjoy with your favorite accompaniments or serve over your favorite toast for a hearty breakfast or brunch fit for a king!

Ingredients

1 teaspoon oil
1 small onion, diced
1 block firm tofu, crumbled
1 teaspoon soy sauce
1 teaspoon rice vinegar
1/2 teaspoon ground ginger
1 tablespoon finely chopped scallions
Salt and pepper, to taste

Instructions

1
Heat oil in a pan over medium-high heat.
2
Add onion and cook until softened, about 3 minutes.
3
Add crumbled tofu and cook until lightly golden and just beginning to crisp, about 5 minutes.
4
Add soy sauce, rice vinegar, ginger, scallions, salt, and pepper, stirring to combine. Taste and adjust for seasonings as needed.
5
Cook until heated through and serve warm with your favorite accompaniments. Enjoy!

Chef's Tip

To enhance the flavor of the tofu scramble, try adding some diced bell peppers or mushrooms to the pan before adding the tofu.

Fun Fact

Tofu belongs to the bean curd family and is made from soy milk curds that are pressed into blocks and then cooled. It is a staple food of Chinese cuisine and is a super versatile ingredient with unlimited possibilities.

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fandango

I'm a web developer with a passion for cooking, especially when it comes to pasta. Spaghetti to ravioli, I love it all. I'm also fascinated by the rich tastes of Peruvian cuisine. Follow along as I combine tech and cooking, creating easy-to-follow digital recipes that highlight the pleasure of delicious food.

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