Global•breakfast•beginner

Gut-Friendly Yogurt Parfait with a Honeyed Crunch

Name: Gut-Friendly Yogurt Parfait with a Honeyed Crunch
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 200 grams of Greek yogurt, rich in probiotics; 50 grams of homemade granola, for a fiber-rich crunch; 1 tablespoon of honey, for natural sweetness; 100 grams of mixed berries (strawberries, blueberries, raspberries), for a burst of antioxidants; A pinch of cinnamon, for a hint of warmth

Begin your day with a creamy, crunchy, and gut-friendly yogurt parfait, a symphony of health and taste.

VegetarianGluten-Free

Delicious layers of Greek yogurt, honey, granola, and mixed berries in a glass jar.

Prep Time

10 min

Cook Time

- min

Total Time

10 min

Servings

Envision starting your day with a symphony of flavors that not only tantalize your taste buds but also embrace your well-being. Our Gut-Friendly Yogurt Parfait with a Honeyed Crunch is a homage to the simple yet profound pleasures of healthy eating. Each layer is a revelation - velvety probiotic-rich yogurt mingling with the sweet whispers of honey and the rustic charm of homemade granola. Imagine the creamy yogurt as a canvas, patiently waiting to be adorned with the vibrant colors and textures of fresh fruits and the deep golden hues of honey - a true feast for both the eyes and the palate. As you dive through the layers, the harmony of textures – the softness of the fruits, the comforting creaminess of the yogurt, and the satisfying bite of the granola – offers a moment of pure bliss. This is more than just breakfast; it's an uplifting ritual to start your day on the right note.

Ingredients

To craft this gut-friendly delight, you'll need a collection of nourishing ingredients that come together in a splendid balance of flavor and nutrition.

200 grams of Greek yogurt, rich in probiotics
50 grams of homemade granola, for a fiber-rich crunch
1 tablespoon of honey, for natural sweetness
100 grams of mixed berries (strawberries, blueberries, raspberries), for a burst of antioxidants
A pinch of cinnamon, for a hint of warmth

Instructions

Creating this parfait is as much about the layering as it is about the selection of quality ingredients. Follow these simple steps to build a breakfast that looks as delightful as it tastes.

1
Choose two clear glass jars or bowls to appreciate the parfait's layers.
2
Begin by spooning a layer of Greek yogurt into each glass.
3
Drizzle a touch of honey over the yogurt for a kiss of sweetness.
4
Sprinkle half the granola over the yogurt and honey, forming a satisfyingly crunchy layer.
5
Scatter a generous handful of mixed berries on top of the granola.
6
Repeat the layers until all ingredients are used, finishing with a berry topping.
7
Garnish with a dash of cinnamon to add warmth and spice.

Chef's Tip

For an extra layer of flavor, lightly toast your granola with a drizzle of honey and a sprinkle of cinnamon before assembling the parfait.

Fun Fact

Did you know that the word 'parfait' in French means 'perfect'? This Gut-Friendly Yogurt Parfait could very well be your perfect start to the day.

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