Feta & Avocado Sunrise Tortilla
A delightful blend of Greek and Mexican flavors, this tortilla with smashed avocado and feta-fried eggs is a global breakfast.

Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Servings
2
Each ingredient tells a tale; the domestication of avocados dates back to 5000 BC in Central Mexico, while feta cheese has been a Greek tradition for centuries. Together, they create a dish that's steeped in history yet feels contemporary and fresh. It's a skillful balancing act between history and modern palate preferences, delivering a breakfast that's simple to prepare but rich in heritage.
Ingredients
- 2 large free-range eggs
- 100g feta cheese, crumbled
- 1 ripe avocado
- Juice of 1 lime
- 2 corn tortillas
- Salt and pepper to taste
- Olive oil for frying
- Fresh cilantro (optional for garnish)
Instructions
- 1
Heat a small amount of olive oil in a non-stick frying pan over medium heat.
- 2
Crack the eggs into the pan and sprinkle crumbled feta cheese over them. Fry until the egg whites are set but yolks are still runny, or to your liking.
- 3
While the eggs are cooking, peel and pit the avocado. In a bowl, smash the avocado with a fork and mix in lime juice, salt, and pepper.
- 4
Warm the corn tortillas in a separate pan or in the microwave until they are soft and pliable.
- 5
Spread the smashed avocado evenly onto the warm tortillas.
- 6
Top each tortilla with a feta fried egg and season with extra salt and pepper if desired.
- 7
Garnish with fresh cilantro for an added pop of flavor and color.
Chef's Tip
For an extra kick, add a dash of hot sauce or a sprinkle of chili flakes on top of your feta fried eggs.
Fun Fact
Did you know that feta cheese is a protected designation of origin product? This means that only cheese made in certain areas of Greece can be called 'feta'.
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