International•breakfast•beginner

Classic Overnight Oats with a Twist of History

Name: Classic Overnight Oats with a Twist of History
Prep time: 5 min
Total time: 485 min
Yield: 2
Cuisine: International
Ingredients: 100g rolled oats; 240ml almond milk or milk of choice; 2 tbsp Greek yogurt; 1 tbsp honey, or to taste; 1/2 tsp vanilla extract; A pinch of salt; Zest of 1 orange; Fresh berries for topping; A sprinkle of chia seeds (optional); A few mint leaves for garnish (optional)

Take a delicious journey through history with overnight oats enriched with vanilla, honey, and citrus.

Vegetarian

Rustic mason jars filled with layers of creamy overnight oats, topped with vibrant berries and a hint of orange zest.

Prep Time

5 min

Cook Time

- min

Total Time

485 min

Servings

Overnight oats: a simple, no-cook method of making oatmeal that has taken breakfast tables by storm in recent years. But did you know the concept of soaking oats is deeply rooted in history? Our ancestors often soaked grains for easier digestion and quick meal preparation. Let's take a trip back in time with our modern take on this age-old practice. Imagine a peasant preparing for a labor-intensive day; they'd soak grains overnight to save precious morning time, unwittingly making the first version of our beloved overnight oats. Fast forward to today, and we've transformed this necessity into a canvas for culinary creativity. With this recipe, you'll combine the wholesome goodness of oats with the luxurious flavors of vanilla and honey, and the fresh zest of citrus—elements that have traveled through time to your spoon. In every bite, taste the merging of simplicity and sophistication, echoing the evolution of this dish through the ages. Enjoy the ease of the past with the taste of the present!

Ingredients

The magic begins the night before with these simple yet versatile ingredients. Remember, the keys to the perfect overnight oats are patience and your personal touch.

100g rolled oats
240ml almond milk or milk of choice
2 tbsp Greek yogurt
1 tbsp honey, or to taste
1/2 tsp vanilla extract
A pinch of salt
Zest of 1 orange
Fresh berries for topping
A sprinkle of chia seeds (optional)
A few mint leaves for garnish (optional)

Instructions

Prepare to embark on the easiest journey to a sumptuous breakfast. Your morning self will thank you!

1
In a medium-sized mixing bowl, combine the rolled oats with the milk of your choice.
2
Stir in the Greek yogurt, ensuring it's well distributed throughout the oats.
3
Drizzle in the honey and add the vanilla extract, then season with a pinch of salt. Mix it all together.
4
Add the zest of an orange for a refreshing twist and integrate well with the oat mixture.
5
Divide the oats mixture into two jars or bowls, seal or cover, and refrigerate overnight (or at least 8 hours).
6
In the morning, give the oats a good stir. If the mixture is too thick for your preference, add a splash more milk to achieve your desired consistency.
7
Top your creamy oats with fresh berries, a sprinkle of chia seeds, and mint leaves for an extra boost of flavor and nutrition.

Chef's Tip

Customize your oats by adding a dollop of nut butter or a handful of chopped nuts for added texture and energy-boosting fats.

Fun Fact

Oats were one of the earliest cereals cultivated by mankind, and soaking grains is a practice that dates back thousands of years!

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fandango

I'm a web developer with a passion for cooking, especially when it comes to pasta. Spaghetti to ravioli, I love it all. I'm also fascinated by the rich tastes of Peruvian cuisine. Follow along as I combine tech and cooking, creating easy-to-follow digital recipes that highlight the pleasure of delicious food.

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